Systems & Leadership Design Consulting
Strategic advisory focused on redesigning the environments, workflows, and decision structures that shape health and leadership over time. This work addresses the systemic sources of strain that limit sustainable performance and is delivered worldwide.
Restorative Retreats & Immersive Stays
Curated retreat experiences and sacred stays designed for structured rest, reflection, and recalibration. These environments support clarity and resilience and may take place in Niagara or at bespoke locations worldwide.
Publications & Guided Practice
A collection of books and journals that bridge personal insight and structural wellbeing. Each volume focuses on transforming awareness into lived practice that supports calm, leadership resilience, and intentional living.
Tier 1 - The Divinity Within
Journals, daily practices and the Awarenessome Almanac subscription.
This is where your journey begins, quietly and gently.
Tier 1 helps you reconnect with your Inner Toolkit. The calm, wise, and divine part of you that has always been there.
Through reflective journaling and simple daily practices, you begin to live from the inside out.
The Books (Available on Amazon)
Gentle journals for reflection and growth. These quiet pages help you listen to your own heart and discover your inner light.
Includes Magic Within, a special edition created just for children.
The Awarenessome Almanac
365 days of awareness, in rhythm.
What is it?
Around the world, trusted organizations like the World Health Organization highlight daily themes to help people live healthier lives, such as mental wellbeing, heart health, rest, and care for one another.
The Awarenessome Almanac gathers these global health themes and gently weaves them into everyday life.
How does it work?
Internationally recognized health-awareness days are organized into one simple, easy-to-follow calendar.
You don’t need to search for them or keep track; the focus for the day comes to you one morning at a time.
What do I do each day?
Each morning, you receive one small Awareness practice:
See it
Learn what the world is focusing on today.
Feel it
Notice how that theme connects to your own life.
Do it
Try one simple action to make your day calmer and clearer.
No pressure. No overwhelm. Just awareness.
The Almanac is like a daily map, helping you begin slowly and gently, from the inside out.
Tier 2 - Sovereign Systems
CA$189.00
Designing for Health
Building environments where wellbeing is inevitable.
Even strongest leaders struggle inside broken systems.
Tier 2 focuses on designing the environments where people live and work. So energy is protected, clarity is restored, and health becomes sustainable.
Strategic Alignment Session
A focused 60–75 minute session designed to audit current friction and identify high-leverage points within your system.
The aim is to provide immediate clarity on your path forward and to assess whether deeper systems design would be a valuable next step for your organization. Any follow-on work is scoped separately, based on the insights uncovered.
For those seeking initial orientation, a brief introductory conversation is also available.
What “Sovereign” means
Sovereignty is the ability to be in charge of your own health, time, and future.
A sovereign business or community moves beyond constant reaction and stress. It has the clarity to choose what is best for its people and the systems to make those choices real.
Sovereignty is rooted in clarity, choice, and care.
What I do
Drawing from my experience as a Nurse and Executive Leader, I help businesses and Indigenous communities design systems where health is the foundation, not an afterthought.
I remove friction that leads to burnout, redesign how teams work to protect energy and time, and build workflows that feel calm, fair, and efficient.
The result
When systems are healthy, wellbeing becomes inevitable.
Teams gain confidence, capacity expands, and sustainability is built into how the system operates.
This is the shift from survival to stability, from exhaustion to flow.
My focus
I do not simply advise. I build capacity.
I help create organizations and communities that can support themselves over time, where people grow stronger instead of exhausted, and where health becomes a natural way of working and living.
Tier 3 - The Awarenessome Quest
Intentional Expeditions for Reset and Renewal
What this is
This is not a vacation.
It is a curated reset for your nervous system.
After traveling through 59 countries, I have hand-selected environments that naturally allow the nervous system to soften, making the Magic Within easier to access.
Drawing on decades of experience in Emergency Preparedness and Healthcare Logistics, each Quest is designed to be safe, intentional, and seamlessly held. I manage the high-consequence details so you can step out of your usual system and into presence. This is where clarity becomes a lived experience, not a concept, not a theory, but something you carry back into your life.
The Experience
Intimate Groups
Each Quest is limited to eight participants. This creates a circle of trust where you can reconnect with your own Divinity while we architect a renewed sense of Sovereignty for your life and leadership.
Expert Safety and Flow
I have spent years holding responsibility in high-pressure environments. On the Quest, I hold the structure. Logistics and safety are quietly managed so you can rest and recalibrate without worry.
Cultural Wisdom
We do not just visit. We learn. We listen to the rhythms of community and health through traditions encountered around the world. These moments awaken insight in ways no classroom ever could.
Rest and Perspective
Stillness is balanced with adventure. This is time to remember who you are beyond productivity, roles, and titles.
Who this is for
The Awarenessome Quest is for leaders and creators who need to step outside their system to see their life clearly. It is for those who seek adventure that is meaningful, professionally held, and grounded in deep care.
The Intention
To return home clear, steady, and renewed.
Not escape.
Not performance.
Just space, awareness, and intentional movement forward.
Each Quest is announced selectively. Participation is intentional, not open enrollment.
Starting at $888
Tier 4 - Sovereign Systems™ Integration
Designing health into the operating system of leadership.
Most organizations don’t burn out
because people are weak.
They burn out because exhaustion is
quietly built into the system.
Burnout is not a personal failure.
It is a structural one.
This is not coaching.
This is not a wellness program.
Tier 4 is a private,
12-week systems integration engagement.
Health, clarity, and recovery are embedded directly into how leaders decide, communicate, and sustain performance.
The Engagement
Strategic Foundation: Starting at $18,000
Each engagement is scoped intentionally based on
organizational size, complexity, and desired outcomes.